Back Muscles

image; athleanx.com

WHAT ARE THE MUSCLE GROUPS OF THE BACK?

  1. Upper and Lower Traps
  2. RohomBoids
  3. Rotator Cuff
    • Subscapularis.
    • Infraspinatus.
    • .Supraspinatus.
    • Teres minor
  4. Teres Major
  5. Lats The latissimus dorsi muscle is a broad, flat muscle that occupies the majority of the lower posterior thorax. The muscle’s primary function is in the upper extremity but is also considered to be a respiratory accessory muscle
  6. Low Back / Erector Spinae